by Kim Peterson, Common Sense Health
Nature…it rejuvenates body, mind and soul.
Get out in it. Play, run, hike, walk, meditate. Make it a part of your day in order to find balance and a renewed sense of calm.
When are you going to take the time to recharge your batteries and re-connect in Nature?
Kim Peterson, Health and Wellness Consultant, is the founder and owner of Common Sense Health. With cutting-edge coaching and products that generate an incredible return on investment for Health and Wellness practitioners and business owners, Common Sense Health is one of the most in-demand entrepreneurial consultancies in the industry.
Mark Dilworth, BA, PES
Her Fitness Hut
Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.
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