1. I really like the way you promote a healthy diet with exercise – such a change from the many “fad” diets out there that celebrities endorse. I have lost 40lbs following a program I saw at http://dietplansreviewed.net/ which focuses on the two things we know are good for us: a healthy BALANCED diet combined with a cardio regime. It really is that simple. There is no need to over-complicate things and it is not rocket-science.

  2. Noted! I’ve been looking for food that will boost up my metabolism. Than you so much for this information. I believe that the food we eat really matter. Anyway, just wanna share, research shows that a professional healthy weight loss exercise for your body type burns 3x more fat and is twice as enjoyable. It also patronizes eating the proper food to have good metabolism for faster fat loss which shows best result.

  3. switching from regular sugar to stevia (sugar alternative) speeds up your weight loss plan by at least 200%. Regular sugar has many calories and stevia is more sweeter and sugar and has zero calories!

  4. Thank you for sharing valuable information. Nice post. I enjoyed reading this post. The whole blog is very nice found some good stuff and good information here Thanks..Also visit my pageFat Loss For Women Here’s the exact reason women should NEVER diet like men. Special tips for controlling female metabolism for that tight tummy and waistline you deserve.

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