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by Kim Peterson, Common Sense Health

How well are you playing the game? To reflect on the past few days of our 21 Day Mental Fitness Diet…

do well be well

Smile, Smile, Smile…

What impact do you think that will have on your overall outlook?

Fake It Till You Make It!

Fake your way to feeling great and in short order you may find yourself actually making it happen.

“The man who is practicing the art of being alive to its full extent has an alert, receptive brain and an awakened spirit. Without these he would simply be a splendid animal. With these he is the highest expression of the Creative Power visible to mortal vision. And with these he finds his opportunities for happiness, usefulness, and pleasure in existence threefold.”

What would you do differently today if you knew you could not fail? Take a step back and look at the possibilities. Then feel the fear and DO IT ANYWAY!

See all articles in 21-Day Mental Health Diet

Kim Peterson, Health and Wellness Consultant, is the founder and owner of Common Sense Health. With cutting-edge coaching and products that generate an incredible return on investment for Health and Wellness practitioners and business owners, Common Sense Health is one of the most in-demand entrepreneurial consultancies in the industry.

Mark Dilworth, BA, PES
Her Fitness Hut

Mark Dilworth - Her Fitness Hut
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Mark Dilworth - Her Fitness Hut

Mark is a Lifestyle Weight Management Specialist and since 2006 has owned Her Fitness Hut, My Fitness Hut, Sports Fitness Hut and Your Fitness University.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.
Mark Dilworth - Her Fitness Hut
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