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To lose 2 pant sizes in 2 weeks, you should be using Her Fitness Hut’s Fat Blaster Athletic Training System!

Read what Jenn had to say:

“Hi there Mark, I just want to say “Thank you”,  your blog and your Fat Blaster ebook has been such a help for me. To my dismay, the scale isn’t moving, but whatever you have said is right because even though I have only been doing the fat blaster workout (level 1) for about two weeks, my size 12 pants are starting to fall off and I can fit into size 10 again (though they’d be too funny/tight to wear, I CAN GET THEM ON!!!  This coming from someone who was upset that she started out in size 14!!”

We all want that body! What body, you ask? That cut, ripped, lean, toned, etc. body! There are many different words for it and we want varying degrees of that body type. Bodybuilders are probably the most extreme when it comes to “getting cut” for competition. Athletes need the lean body type to compete at a high level. Others want the lean body type because it looks good. For everyone, the lean body type will bring good health which is the most important thing!

At My Fitness Hut (includes Her Fitness Hut and Sports Fitness Hut), I have designed all of my exercise programs based on a Fat Blaster Athletic Training System. Why? Here are the reasons:

1) There is not a better or faster way to sculpt your body. You also get superior heart health. Research and my personal experience backs this up. Just look at an athlete’s body.

You don’t have to be an athlete to train like one!

There are varying degrees of athletic training—some techniques are more intense than others. I TAILOR THE PROGRAM TO YOUR FITNESS LEVEL AND/OR LIMITATIONS.

2) I am a former NCAA Division I athlete, so I’m not playing a guessing game when it comes to this type of training. I use research, evidence and real-life experience to develop training programs.

3) Forget about weight loss and concentrate on FAT LOSS. Building lean muscle mass will BURN THE FAT and permanently SPEED UP YOUR METABOLISM. The weight loss will take care of itself. And you will be a better exerciser, runner or athlete. You could say Your Fitness Hut. It is about YOU and what YOU REALLY WANT! Don’t let fear stop you from reaching your fitness goals!

4) It doesn’t require marathon training sessions. We all have a tight schedule. No training session last longer than 1 hour and some sessions are as short as 30 minutes.

Download your Free Dumbbell and Medicine Ball Metabolic Fat Burner Workouts and start shaping your body faster!

Mark Dilworth, BA, PES
Your Fitness University
My Fitness Hut
Her Fitness Hut
Sports Fitness Hut
Rapid Fat Loss and Six Pack Abs

Mark Dilworth - Her Fitness Hut
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Mark Dilworth - Her Fitness Hut

Mark is a Lifestyle Weight Management Specialist and since 2006 has owned Her Fitness Hut, My Fitness Hut, Sports Fitness Hut and Your Fitness University.

Mark has helped thousands of clients and readers make lifestyle changes that lead to better long-term health, which includes acceptable body fat and ideal body weight.He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.
Mark Dilworth - Her Fitness Hut
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